Weigh In record (no journal entry) for 19 May 2022
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 42.14g | Prot: 26.96g | Carbs: 33.34g.
Breakfast: Сосиска, Жареное Яйцо, Сыр-Бор Сыр Российский, Домик в деревне Молоко 3,5%. Lunch: Посиделкино Овсяное Печенье с Кусочками Шоколада. more...
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Losing 0.1 kg a Week
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