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Day71
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60.4 kg
Lost so far: 16 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 10.23g | Prot: 75.75g | Carbs: 104.97g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 纖維粉, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: MOS 和風醬, 小白菜, 全聯 小松菜, 雞胸肉, 吻仔魚, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 賀寶芙 益生菌, 賀寶芙 膠原蛋白, 蘆薈汁, 賀寶芙 夜寧新. more...
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Losing 2.8 kg a Week
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amyc7034's Weight History
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