Weigh In record (no journal entry) for 19 May 2022
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 83.86g | Prot: 128.21g | Carbs: 211.18g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Piątnica Twaróg Wiejski Chudy. Lunch: Janczewscy Ciasto Czekoladowe, Coffee Flat White, Lidl Świeże Małże, All Seasons Warzywa na Patelnię. more...
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Gaining 8.4 kg a Week
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tiunovmike's Weight History
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