orlowaolia's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
99.5 kg Lost so far: 12.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
525 kcal Fat: 31.94g | Prot: 19.69g | Carbs: 40.19g.   Breakfast: Ирбитский Молочный Завод Масло Сливочное Крестьянское 72,5%, Авокадо Авокадо, Белые Росы Сметана 15%, Макфа Пшеничная Мука, Кабачок, Яйцо. more...
Losing 0.1 kg a Week

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orlowaolia's Weight History


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