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經期第6️⃣天
昨天中午自助餐，晚上涮火鍋，熬夜KTV😅
今天上升0.6kg是可以接受的範圍內😆
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51.7 kg
Lost so far: 28.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 38.61g | Prot: 53.08g | Carbs: 91.77g.
Lunch: 番茄, 芥菜, 香菇, 芹菜, 青椒, 小黃瓜, Slendier 蒟蒻麵, 大白菜. Dinner: 雞胸肉（不吃皮）, 煮熟的雞蛋白, 中華 板豆腐. Snacks/Other: Cadbury Milk chocolate, 杏仁, 糙米餅, 花生. more...
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Gaining 4.2 kg a Week
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JoJoCheng's Weight History
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