Weigh In record (no journal entry) for 19 May 2022
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68.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 30.32g | Prot: 40.25g | Carbs: 239.76g.
Breakfast: Чай, Мёд, Сахар, Гречневая Каша с Молоком. Lunch: Roshen Конфеты Bim Bom, Хлеб Черный, Сахар, Чай, Рис Отварной, Подлива, Мёд. Dinner: Яблоко. Snacks/Other: Хлеб Черный, Roshen Конфеты Bim Bom, Курт. more...
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Losing 1.4 kg a Week
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I'm lucky's Weight History
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