Green L's Journal, 19 May 22

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Weigh In record (no journal entry) for 19 May 2022

48.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:

1284 kcal

Fat: 45.10g | Prot: 53.10g | Carbs: 184.30g. Breakfast: 光泉 OAT燕麥奶. Lunch: 21風味館香草烤雞腿薑黃飯. Dinner: 7-11 請客樓-麻油雞飯糰. Snacks/Other: 義美起酥蛋糕, 三點一刻日月潭奶茶. more...

1136 kcal

Exercise: 飛輪 - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

steady weight

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Green L's Weight History

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Green L's Journal, 19 May 22

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Green L's Weight History