justduing's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
80.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
2914 kcal Fat: 55.83g | Prot: 137.16g | Carbs: 462.20g.   Breakfast: 팥떡. Lunch: 번데기, 삼진어묵 우리가족 깐깐한 쫄깃모듬어묵, 참치김치찌개, 햇반 현미밥, 계란후라이. Dinner: 밥, 순대국. Snacks/Other: 라떼 커피. more...
Gaining 2.1 kg a Week

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justduing's Weight History


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