Weigh In record (no journal entry) for 19 May 2022
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58.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 34.42g | Prot: 32.48g | Carbs: 115.47g.
Lunch: Jus Strawberry, Madu, Keripik Singkong, B.J. Bawang Merah Goreng, Cimory Cimory Squeeze, Singkong Rebus, BonCabe Boncabe, Teh Tawar, Edamame, Bakpia, Barco Minyak Kelapa, Totole Kaldu Jamur, Tahu Bulat, Tahu, Shirataki Nasi, Wortel, Mentimun (dengan Kulit), Mama Suka Rumput Laut Panggang (Nori), Totole Kaldu Jamur, Bawang Putih. Dinner: Fitbar Fitbar Choco Delight, Kue Bolu. more...
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Losing 3.5 kg a Week
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viramiii's Weight History
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