Weigh In record (no journal entry) for 06 October 2016
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99.9 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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2225 kcal
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Fat: 124.94g | Prot: 106.79g | Carbs: 210.92g.
Breakfast: Muz, Alpro Badem Sütü. Lunch: Muz, Alpro Badem Sütü. Dinner: Kıymalı Yumurta. Snacks/Other: Pepsi Kola, Kuru Kayısı, Simbat Kabak Çekirdeği, Muz. more...
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