Weigh In record (no journal entry) for 18 May 2022
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124.1 kg
Lost so far: 4.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 47.25g | Prot: 19.72g | Carbs: 16.33g.
Breakfast: Овсяная Каша на Воде. Dinner: Колбаса Варено-Копченая, Фабрика Качества Сало по-Домашнему Соленое. more...
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Gaining 3.7 kg a Week
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