Daniele Portel's Journal, 18 May 22

Hoje reinício minha caminhada
59.8 kg Lost so far: 7.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
513 kcal Fat: 27.73g | Prot: 47.52g | Carbs: 16.62g.   Lunch: Almôndegas de Carne de Vaca, Filé de Frango Grelhado, Costela Bovina Assada, Chuchu Cozido. Dinner: Contra-filé, Chuchu Cozido. Snacks/Other: Hershey's Special Dark Tradicional 60% Cacau. more...
Gaining 0.0 kg a Week

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Comments 
Isso aí, o importante é não desanimar 👏👏👏😊 
19 May 22 by member: Grazielle Marcia

     
 

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Daniele Portel's Weight History


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