Hoje reinício minha caminhada
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 27.73g | Prot: 47.52g | Carbs: 16.62g.
Lunch: Almôndegas de Carne de Vaca, Filé de Frango Grelhado, Costela Bovina Assada, Chuchu Cozido. Dinner: Contra-filé, Chuchu Cozido. Snacks/Other: Hershey's Special Dark Tradicional 60% Cacau. more...
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Gaining 0.0 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Isso aí, o importante é não desanimar 👏👏👏😊
19 May 22 by member: Grazielle Marcia
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Daniele Portel's Weight History
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