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起士馬鈴薯、章魚燒/22:25便
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 46.75g | Prot: 43.31g | Carbs: 194.22g.
Breakfast: 桂格(Quaker) 經典大燕麥片, 豐力富 全脂奶粉. Lunch: 7-11 蒸地瓜. Dinner: 章魚燒, 烤馬鈴薯加芝士（带皮吃）. Snacks/Other: 中祥 自然的顏 蔬菜蘇打餅. more...
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Gaining 2.8 kg a Week
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