Weigh In record (no journal entry) for 16 May 2022
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63.7 kg
Lost so far: 14.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 22.27g | Prot: 23.74g | Carbs: 52.38g.
Breakfast: Tipiak French Macarons, President's Choice Olive Oil Cooking Spray, 2% Fat Milk, Egg, Philadelphia Regular Cream Cheese, Toasted Bagel. more...
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Losing 0.4 kg a Week
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mstakhura's Weight History
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