Weigh In record (no journal entry) for 17 May 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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1904 kcal
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Fat: 66.47g | Prot: 72.01g | Carbs: 256.79g.
Breakfast: Soprole Mantequilla con Sal, Arepa, Leche Deslactosada Alqueria, Cereal, Huevo Frito. Lunch: Galleta de Mantequilla o Azúcar, Agua de Panela, Carne de Res, Frijoles Cocidos, Arroz Blanco. Dinner: Chai Latte, Mantequilla, Pan Blanco, Alpina Quesito Alpina. more...
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2185 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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