Weigh In record (no journal entry) for 18 May 2022
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 40.03g | Prot: 44.16g | Carbs: 206.42g.
Breakfast: HEB Cantaloupe Chunks, American Cheese, Thomas' Plain Bagel, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Bananas , Dole Crushed Pineapple in 100% Pineapple Juice, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Tai Pei Chicken Fried Rice (312g). Snacks/Other: La Banderita Carb Counter Snack Size Tortilla, Nabisco Honey Maid Fresh Stacks Grahams, Klondike No Sugar Added Vanilla, Voortman Sugar Free Vanilla Wafer Cookies. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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