Weigh In record (no journal entry) for 18 May 2022
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 32.28g | Prot: 59.26g | Carbs: 11.56g.
Breakfast: بيضة مسلوقة. Lunch: مسلوقه لحمه. Snacks/Other: مشمش Aprocit. more...
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Losing 1.5 kg a Week
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mohmhmeemisr20's Weight History
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