Weigh In record (no journal entry) for 18 May 2022
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 76.48g | Prot: 64.96g | Carbs: 185.32g.
Breakfast: Organic Valley Organic Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Subway 6" Buffalo Chicken, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 4.1 kg a Week
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melissaconner36's Weight History
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