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Cycles yesterday
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63.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 50.55g | Prot: 104.22g | Carbs: 128.17g.
Breakfast: Expo Fresh Strawberries . Lunch: Chicken Wrap. Dinner: Sweet Potato , Chicken Drumstick, Rice with Beans, Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Losing 4.4 kg a Week
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