Weigh In record (no journal entry) for 18 May 2022
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106.6 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 75.89g | Prot: 101.31g | Carbs: 156.86g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Alpina Yogurt Original Trozos de Fruta, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Pasta con Salsa de Carne, Country Hill Jugo de Naranja Light. Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Queso Gouda o Edam, Rica Jamón, Huevo Frito. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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