Weigh In record (no journal entry) for 18 May 2022
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80.8 kg
Lost so far: 6.0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 57.81g | Prot: 23.82g | Carbs: 55.31g.
Breakfast: Хохланд Творожный Сыр Сливочный, Натуральное Хозяйство Сало Белорусское, Яйцо, Хлеб Черный. Lunch: Натуральное Хозяйство Сало Белорусское, Гренки Домашние. more...
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Losing 1.8 kg a Week
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