Weigh In record (no journal entry) for 18 May 2022
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116.9 kg
Lost so far: 3.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 0.98g | Prot: 8.21g | Carbs: 45.92g.
Breakfast: Tomatoes, Vital Fresh Roszponka. Lunch: Carrots, Ryneczek Lidla Kapusta Kiszona, Apple. more...
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Losing 0.4 kg a Week
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