Weigh In record (no journal entry) for 18 May 2022
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 31.44g | Prot: 103.07g | Carbs: 78.38g.
Breakfast: Hacendado Salmón al Natural (Escurrido), Mercadona Claras de Huevo, Зеленый Чай, Шпинат. Lunch: Hacendado Atún Claro en Escabeche Blanco, Hacendado Queso Emmental, Помидоры Черри, Шпинат, Растительное Масло, Hacendado Pajaritas con Vegetales. Dinner: Premier Protein Protein Milkshake. Snacks/Other: Aquarius Aquarius Limón, Hacendado + Proteínas Limón, Морковь. more...
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Losing 1.7 kg a Week
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Yulia-bz's Weight History
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