Weigh In record (no journal entry) for 18 May 2022
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 22.54g | Prot: 19.50g | Carbs: 121.61g.
Breakfast: Pepsi Kola, Açma, Domates Çorbası. Lunch: Dimes %100 Karışık Meyve Suyu, Eti Çikolata Antep Fıstıklı. Snacks/Other: Simbat Kabak Çekirdeği. more...
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Gaining 0.2 kg a Week
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