Weigh In record (no journal entry) for 18 May 2022
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105.3 kg
Lost so far: 11.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 47.40g | Prot: 68.66g | Carbs: 227.77g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Schärdinger Toastkäse, Berger Wellness Schinken, Ölz Toastbrot mit Roggen. Dinner: Berger Wellness Schinken, Golden Delicious Äpfel, Nöm Cremix Schoko Schoko, Cocktailtomaten, Harry Steinofenbrot. more...
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3892 kcal
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Exercise:
Cleaning - 2 hours, Housework - 4 hours, Cooking - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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gabriela113's Weight History
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