Weigh In record (no journal entry) for 18 May 2022
|
63 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 28.09g | Prot: 24.21g | Carbs: 17.15g.
Breakfast: Вареное Яйцо, Мерси Молочный Шоколад с Начинкой из Орехового Крема. Lunch: Вареное Яйцо. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashuta_k92's Weight History
|