Weigh In record (no journal entry) for 18 May 2022
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58.2 kg
Lost so far: 14.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 26.77g | Prot: 62.22g | Carbs: 97.69g.
Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Dadar, Mie Sedaap Selection . Snacks/Other: Cho Cho Chocolate Wafer Stick. more...
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steady weight
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vianiwidi's Weight History
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