Laine Rodrigues.'s Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

67 kg Lost so far: 0.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

704 kcal

Fat: 23.39g | Prot: 56.27g | Carbs: 63.63g. Breakfast: Chá Não Adocicado, Thiani Amendomel Chocolate Branco e Passas Ao Rum, Café Brasileiro Café com Açúcar. Lunch: Couve Manteiga Crua, Ovo. Dinner: Friato Moela de Frango, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Aveia em Flocos, Integralmedica Whey 100% Pure, Banana Nanica. more...

529 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Samsung Health - 22 hours and 50 minutes. more...

steady weight

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Laine Rodrigues.'s Weight History

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Laine Rodrigues.'s Journal, 17 May 22

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Laine Rodrigues.'s Weight History