Muna1985's Journal, 11 May 22

Muna1985's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2022

58.5 kg Lost so far: 5.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

458 kcal

Fat: 21.63g | Prot: 23.26g | Carbs: 40.49g. Breakfast: Telur Goreng, Roti Gandum Panggang, Ansell Brown Sugar, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml). more...

123 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Muna1985's Weight History

View Complete History

Muna1985's Journal, 11 May 22

Submit a Comment

Muna1985's Weight History