Weigh In record (no journal entry) for 18 May 2022
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104.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 88.29g | Prot: 64.67g | Carbs: 246.60g.
Breakfast: Telur Dadar, Bayam Dimasak (dari Segar), Fukumi Beras Porang. Lunch: Wortel Dimasak, Ceker. Dinner: Nasi Putih, Bebek Goreng. Snacks/Other: Roti, Jeruk, Buah Naga, Soyjoy Danish Cheese, Cilok, Kacang Mete, Kacang Macadamia, Biskuat Coklat. more...
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Gaining 0.7 kg a Week
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Imanda.Firmansyah's Weight History
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