Green L's Journal, 18 May 22

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Weigh In record (no journal entry) for 18 May 2022

48.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

1252 kcal

Fat: 35.10g | Prot: 70.40g | Carbs: 118.90g. Breakfast: 7-11 鮪魚蛋雙拼三明治. Lunch: 7-11 鮮蝦明太子冷義大利麵. Dinner: 三點一刻減糖經典原味奶茶, 大成四川香麻嫩雞胸, 7-11 地瓜, 三商巧福現燙青菜. more...

1389 kcal

Exercise: 飛輪 - 2 hours, Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Green L's Journal, 18 May 22

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Green L's Weight History