Weigh In record (no journal entry) for 29 July 2014
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99.8 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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775 kcal
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Fat: 27.44g | Prot: 36.00g | Carbs: 102.28g.
Breakfast: Pear, Egg. Lunch: Walden Farms Honey Dijon Dressing, Nectarines, Carrots, Bean Sprouts, Lettuce, Cauliflower, Broccoli, Grape Tomatoes. Dinner: White Rice, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Pork Spring Roll. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Precious Sticksters Cheddar Cheese Sticks. more...
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2867 kcal
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Exercise:
Standing - 30 minutes, Elliptical - 20 minutes, Bicycling (slow) - 18/kph - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Tammy_13's Weight History
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