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ChrisRedfield_
Journal
17 May 22
ChrisRedfield_'s Journal, 17 May 22
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Weigh In record (no journal entry) for 17 May 2022
110 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
1075 kcal
Fat: 44.50g | Prot: 120.80g | Carbs: 42.93g.
Breakfast:
Taragüi Té, La Paulina Queso Crema , Lia Galletitas Mediatarde.
Lunch:
Merluza Plancha, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria.
Dinner:
Lechuga, Tomates Rojos, Merluza Plancha.
more...
4250 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
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ChrisRedfield_'s Weight History
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