Weigh In record (no journal entry) for 17 May 2022
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68.0 kg
Lost so far: 5.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 74.46g | Prot: 49.90g | Carbs: 51.18g.
Lunch: Red Sweet Pepper, Cucumber (Peeled) , Butterhead Lettuce (Includes Boston and Bibb Types) , Primal Kitchen Mayo with Avocado Oil, Egg, Hard-Boiled Egg . Dinner: Cooked Mushrooms (from Fresh), Kirkland Signature Extra Virgin Olive Oil, Sea Bass, Ancient Organics Ghee. Snacks/Other: Ralphs Whole Raw Almonds, Spinach , Whey and Milk Chocolate Flavored Drink. more...
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Gaining 2.7 kg a Week
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mommyoftwokids's Weight History
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