Weigh In record (no journal entry) for 16 May 2022
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64.8 kg
Lost so far: 10.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 67.36g | Prot: 76.35g | Carbs: 175.52g.
Lunch: Chocolate con Leche (Semidescremada), Tarta de Ricota, Sopa de Fideos con Carne de Vacuno, Jorgito Bizcochitos con Grasa. Dinner: La Virginia Té Verde, Brownie, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Miel, Hellmann's Salsa Barbacoa, Bondiola de Cerdo, Sánduche de Carne. Snacks/Other: La Merced Yerba Mate, Miel. more...
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Losing 0.9 kg a Week
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