Weigh In record (no journal entry) for 17 May 2022
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96.3 kg
Lost so far: 12.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 13.58g | Prot: 21.81g | Carbs: 91.67g.
Breakfast: Café com Açúcar, Cuscuz (Cozido). Dinner: Farofa, Linguiça de Porco Frita, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Cuscuz (Cozido), Omelete ou Ovos Mexidos. more...
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Losing 4.2 kg a Week
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flaviane medeiros's Weight History
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