Weigh In record (no journal entry) for 17 May 2022
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77.7 kg
Lost so far: 3.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 32.43g | Prot: 120.91g | Carbs: 47.39g.
Breakfast: Huevo Cocido, Huevo Blanco Cocido, Manzana. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Ceviche de Camaron, La Constancia Salsa Rosada . Snacks/Other: Pechuga de Pollo a la Plancha, Pietrán Jamón de Pollo, Palomitas de Maíz. more...
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Losing 6.3 kg a Week
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Redvelveth's Weight History
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