Weigh In record (no journal entry) for 17 May 2022
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70.3 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 153.95g | Prot: 171.37g | Carbs: 123.51g.
Breakfast: Café, Frutos Mezclados Secos Tostados, Espinacas, Pepino (con Cáscara), Huevo, Costeleta, Maca. Dinner: Granix Fibra Total, Frutos Secos, Vacalin Queso Cremoso, Vacalin Queso Cremoso, Zapallo, Pechuga de Pollo a la Plancha, Empanadas de Jamon y Queso, Empanada Napolitana, Empanada de Pollo al Horno, Empanada de Carne, Huevo. more...
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Gaining 5.6 kg a Week
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dragonmati's Weight History
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