Weigh In record (no journal entry) for 17 May 2022
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78.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 45.31g | Prot: 52.96g | Carbs: 39.68g.
Breakfast: Ovo Cozido. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Cassini Biscoito de Polvilho, 3 Corações Cappuccino Chocolate. more...
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Losing 1.4 kg a Week
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daniassis2013's Weight History
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