Weigh In record (no journal entry) for 06 May 2022
|
89.2 kg
Lost so far: 7.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2606 kcal
|
Fat: 162.35g | Prot: 82.41g | Carbs: 203.69g.
Breakfast: Rügenwalder Mühle Feine Teewurst, Oebel Schwedenbrötchen, Werder Tomaten Ketchup, Kutzer Dinkel-Joghurt-Semmel, REWE Beste Wahl Apfelgelee, Butter, Eberswalder Bierschinken, Käse Lehmann Sächsischer Käsesalat, Ener Bio Ingwer Shot. Lunch: REWE Pfannen Frikadelle, Werder Tomaten Ketchup, Weizenbrötchen. Dinner: Laugenbrezeln, Meggle Kräuterbutter, Wolf Bayerischer Wurstsalat. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_multisnowman's Weight History
|