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🤯 deeeeficit día 12
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85.4 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 73.42g | Prot: 71.98g | Carbs: 194.08g.
Breakfast: La Virginia Café Molido, Arcor Mermelada de Durazno, Arcor Galletitas Serranitas, Nestlé Leche en Polvo Descremada . Lunch: Dos Hermanos Alfajor de Arroz, Mandarinas, Banana, Manzana. Dinner: Empanada de Carne. Snacks/Other: Arcor Galletitas Serranitas, Paladini Jamón Cocido, Hardcore Whey Protein. more...
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Losing 9.1 kg a Week
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guscochia's Weight History
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