brazuca11's Journal, 17 May 22

vacilei😪 comeco hj denovo e agora é pra valer
83.9 kg Lost so far: 19.6 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
1173 kcal Fat: 53.67g | Prot: 71.19g | Carbs: 103.15g.   Breakfast: Zitronenwasser, Kisabor Maionese, Rivelli Moela, Kartoffel (Fruchtfleisch und Schale). Lunch: Wassermelone, Frisch Gepresster Orangensaft, Gouda oder Edamer, Eiweißbrot. Dinner: Panco Cream Cracker, Omelett oder Rührei. more...
Gaining 2.0 kg a Week

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brazuca11's Weight History


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