Weigh In record (no journal entry) for 17 May 2022
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75.3 kg
Lost so far: 11.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 51.20g | Prot: 75.29g | Carbs: 118.74g.
Breakfast: Schinken Käse Toast, Wonnemeyer Toast & Snack Käse & Schinken, Äpfel, Kaffee mit Milch, Espresso. Dinner: Tzatziki, Mischgemüse, Zeus Gyros. more...
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Gaining 0.7 kg a Week
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Gaensebluhme's Weight History
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