Weigh In record (no journal entry) for 17 May 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 60.43g | Prot: 31.55g | Carbs: 192.98g.
Breakfast: Tamek Çilek Reçeli , Beyaz Ekmek, Karışık Kızartma. Lunch: Siyah Zeytin, Susamlı Simit, Tulum Peyniri, Şambalı. Snacks/Other: Tahinli Çörek, Revani. more...
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Gaining 0.2 kg a Week
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NehirYıldız's Weight History
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