Qwassa's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
64 kg Lost so far: 7.2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
941 kcal Fat: 45.89g | Prot: 31.89g | Carbs: 73.64g.   Breakfast: ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Arla Svenskt Smör, Leksandsbröd Leksandsknäcke. Lunch: Vanlig Muffin. Dinner: Tomater, Bearnaisesås, Grillad Kyckling. Snacks/Other: Wienerbröd, Vitt Bordsvin, Marabou Schweizernöt. more...
Losing 1.4 kg a Week

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Qwassa's Weight History


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