Weigh In record (no journal entry) for 17 May 2022
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92.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 47.91g | Prot: 44.27g | Carbs: 118.82g.
Pre-Breakfast: Cappuccino. Breakfast: Liga Evergreen Crunchy Muesli Appel-Peer. Lunch: Nectarines, AH Blauwe Bessen. Afternoon Tea: Cappuccino. Dinner: Hello Fresh Orzo op Siciliaanse Wijze met Kip, Pecorino en Rozijnen. Snacks/Other: Cappuccino, Tony’s Chocolonely Melk Meringue Citroen. more...
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Losing 0.7 kg a Week
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