Weigh In record (no journal entry) for 17 May 2022
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100.3 kg
Lost so far: 49.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 9.80g | Prot: 43.50g | Carbs: 49.05g.
Breakfast: Optimel Yoghurt Perzik Passievrucht, Melkan Magere Franse Kwark. Lunch: Optimel Magere Kwark Moccachino, De Ruijter Royale Vlokken Extra Puur, Melkan Magere Milde Kwark, Vanille Ijs. more...
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Losing 2.1 kg a Week
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Cindysnijder's Weight History
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