Weigh In record (no journal entry) for 15 May 2022
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 24.97g | Prot: 95.15g | Carbs: 77.12g.
Breakfast: Prozis Protein Snack Toffee, Prozis Zero Chips Cheese e Onion, Citterio Bresaola Bio, Gilli Pane di Segale. Lunch: Prozis 100% Real Whey Isolate, Kellogg's Special K Classic, Prozis Burro di Arachidi , Fage Befree Naturale. more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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