Weigh In record (no journal entry) for 17 May 2022
|
35.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 26.10g | Prot: 25.35g | Carbs: 110.74g.
Lunch: Wings Food Teajus, Relaxa Permen, Gery Chocolatos, Fullo Fullo Vanila, Fullo Fullo Blasto, Mayora Better Sandwich Biscuit. Dinner: Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur, Nasi Putih. Snacks/Other: Tropicana Slim Sweetener Classic, Melon, Rendang, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|