Weigh In record (no journal entry) for 17 May 2022
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95.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 10.49g | Prot: 36.16g | Carbs: 60.52g.
Breakfast: Puolukka, X-Tra Vadelmakeitto Light, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Saarioinen Sweet Chili-Kastike, Raejuusto (Vähärasvainen 2% Maitorasva), Kotimaista Suomalainen Jääsalaatti. Dinner: Nutrilett Caffe Mocha Flavoured Shake. more...
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Gaining 2.1 kg a Week
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ruusunverso's Weight History
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